Juan Hernandez 10000m row
10,000m
Meters
42:54.2
Time
2:08.7
Pace
616
Calories
174
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 1158 |
| Drag Factor | 126 |
November 23, 2019 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.2 | 10,000m | 2:08.7 | 164 | 864 | 27 | 174 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 25 | 165 |
| 8:30.8 | 4,000m | 2:07.7 | 168 | 878 | 27 | 173 |
| 8:33.0 | 6,000m | 2:08.2 | 166 | 871 | 27 | 177 |
| 8:36.7 | 8,000m | 2:09.1 | 162 | 858 | 27 | 178 |
| 8:39.0 | 10,000m | 2:09.7 | 160 | 851 | 28 | 181 |
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Workout Graph
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