Juan Hernandez 10000m row
10,000m
Meters
42:33.2
Time
2:07.6
Pace
620
Calories
171
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 1078 |
| Drag Factor | 127 |
November 27, 2019 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.2 | 10,000m | 2:07.6 | 168 | 878 | 25 | 171 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 23 | 164 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 25 | 167 |
| 8:29.5 | 6,000m | 2:07.3 | 169 | 882 | 25 | 173 |
| 8:30.6 | 8,000m | 2:07.6 | 168 | 879 | 26 | 174 |
| 8:26.3 | 10,000m | 2:06.5 | 173 | 893 | 27 | 180 |
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Workout Graph
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