Juan Hernandez 10000m row
10,000m
Meters
42:58.1
Time
2:08.9
Pace
617
Calories
169
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 1151 |
| Drag Factor | 126 |
December 01, 2019 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.1 | 10,000m | 2:08.9 | 163 | 862 | 27 | 169 |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 24 | 158 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 26 | 168 |
| 8:33.3 | 6,000m | 2:08.3 | 166 | 870 | 28 | 171 |
| 8:36.5 | 8,000m | 2:09.1 | 163 | 859 | 28 | 174 |
| 8:37.5 | 10,000m | 2:09.3 | 162 | 856 | 28 | 177 |
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Workout Graph
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