Juan Hernandez 10000m row
10,000m
Meters
42:58.2
Time
2:08.9
Pace
614
Calories
170
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 1178 |
| Drag Factor | 127 |
December 08, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.2 | 10,000m | 2:08.9 | 163 | 862 | 27 | 170 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 26 | 163 |
| 8:35.3 | 4,000m | 2:08.8 | 164 | 863 | 27 | 168 |
| 8:37.9 | 6,000m | 2:09.4 | 161 | 854 | 28 | 169 |
| 8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 28 | 175 |
| 8:33.3 | 10,000m | 2:08.3 | 166 | 870 | 28 | 179 |
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Workout Graph
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