Juan Hernandez 10000m row
10,000m
Meters
42:48.5
Time
2:08.4
Pace
617
Calories
173
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 1121 |
| Drag Factor | 126 |
December 07, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.5 | 10,000m | 2:08.4 | 165 | 868 | 26 | 173 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 25 | 166 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 26 | 172 |
| 8:34.5 | 6,000m | 2:08.6 | 164 | 866 | 26 | 173 |
| 8:36.6 | 8,000m | 2:09.1 | 162 | 859 | 27 | 176 |
| 8:38.6 | 10,000m | 2:09.6 | 161 | 852 | 27 | 179 |
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Workout Graph
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