Juan Hernandez 10000m row
10,000m
Meters
42:38.7
Time
2:07.9
Pace
619
Calories
171
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 1103 |
| Drag Factor | 127 |
December 21, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.7 | 10,000m | 2:07.9 | 167 | 875 | 26 | 171 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 24 | 162 |
| 8:32.7 | 4,000m | 2:08.1 | 166 | 872 | 25 | 168 |
| 8:30.5 | 6,000m | 2:07.6 | 168 | 879 | 26 | 172 |
| 8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 28 | 175 |
| 8:29.5 | 10,000m | 2:07.3 | 169 | 882 | 27 | 178 |
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Workout Graph
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