Juan Hernandez 10000m row
10,000m
Meters
43:05.3
Time
2:09.2
Pace
612
Calories
171
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 1098 |
| Drag Factor | 126 |
December 15, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.3 | 10,000m | 2:09.2 | 162 | 857 | 25 | 171 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 24 | 162 |
| 8:35.5 | 4,000m | 2:08.8 | 164 | 862 | 24 | 168 |
| 8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 25 | 174 |
| 8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 27 | 176 |
| 8:43.3 | 10,000m | 2:10.8 | 156 | 837 | 27 | 177 |
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Workout Graph
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