Juan Hernandez 10000m row
10,000m
Meters
42:44.3
Time
2:08.2
Pace
619
Calories
171
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 1174 |
| Drag Factor | 125 |
December 29, 2019 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.3 | 10,000m | 2:08.2 | 166 | 871 | 28 | 171 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 26 | 161 |
| 8:32.7 | 4,000m | 2:08.1 | 166 | 872 | 28 | 168 |
| 8:31.1 | 6,000m | 2:07.7 | 168 | 877 | 28 | 173 |
| 8:32.3 | 8,000m | 2:08.0 | 167 | 873 | 28 | 176 |
| 8:33.1 | 10,000m | 2:08.2 | 166 | 870 | 28 | 178 |
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Workout Graph
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