Juan Hernandez 10000m row
10,000
Meters
42:35.9
Time
2:07.7
Pace
620
Calories
174
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 1112 |
| Drag Factor | 124 |
December 28, 2019 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.9 | 10,000 | 2:07.7 | 168 | 877 | 26 | 174 |
| 8:34.2 | 2,000 | 2:08.5 | 165 | 867 | 23 | 165 |
| 8:26.9 | 4,000 | 2:06.7 | 172 | 891 | 25 | 174 |
| 8:27.2 | 6,000 | 2:06.8 | 172 | 890 | 27 | 176 |
| 8:31.6 | 8,000 | 2:07.9 | 167 | 875 | 28 | 179 |
| 8:35.9 | 10,000 | 2:08.9 | 163 | 861 | 28 | 180 |
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Workout Graph
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