Juan Hernandez 10000m row
10,000m
Meters
42:43.7
Time
2:08.1
Pace
619
Calories
170
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 127 |
December 22, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.7 | 10,000m | 2:08.1 | 166 | 871 | 26 | 170 |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 24 | 160 |
| 8:33.3 | 4,000m | 2:08.3 | 166 | 870 | 25 | 167 |
| 8:31.6 | 6,000m | 2:07.9 | 167 | 875 | 26 | 172 |
| 8:29.4 | 8,000m | 2:07.3 | 169 | 883 | 27 | 176 |
| 8:31.8 | 10,000m | 2:07.9 | 167 | 875 | 27 | 177 |
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Workout Graph
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