Juan Hernandez 10000m row
10,000m
Meters
42:20.5
Time
2:07.0
Pace
624
Calories
174
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 1170 |
| Drag Factor | 127 |
January 12, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.5 | 10,000m | 2:07.0 | 171 | 887 | 28 | 174 |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 26 | 165 |
| 8:25.9 | 4,000m | 2:06.4 | 173 | 895 | 27 | 171 |
| 8:25.8 | 6,000m | 2:06.4 | 173 | 895 | 28 | 176 |
| 8:28.4 | 8,000m | 2:07.1 | 170 | 886 | 28 | 179 |
| 8:31.9 | 10,000m | 2:07.9 | 167 | 874 | 29 | 180 |
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Workout Graph
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