Juan Hernandez 10000m row
10,000m
Meters
42:31.5
Time
2:07.5
Pace
621
Calories
173
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 1153 |
| Drag Factor | 126 |
January 11, 2020 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.5 | 10,000m | 2:07.5 | 169 | 880 | 27 | 173 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 25 | 166 |
| 8:30.2 | 4,000m | 2:07.5 | 169 | 880 | 26 | 171 |
| 8:27.1 | 6,000m | 2:06.7 | 172 | 891 | 28 | 175 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 28 | 178 |
| 8:30.9 | 10,000m | 2:07.7 | 168 | 878 | 28 | 179 |
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Workout Graph
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