Juan Hernandez 10000m row
10,000m
Meters
42:31.3
Time
2:07.5
Pace
621
Calories
174
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 1186 |
| Drag Factor | 127 |
January 05, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.3 | 10,000m | 2:07.5 | 169 | 880 | 28 | 174 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 27 | 165 |
| 8:26.4 | 4,000m | 2:06.6 | 172 | 893 | 28 | 171 |
| 8:25.4 | 6,000m | 2:06.3 | 174 | 897 | 28 | 177 |
| 8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 28 | 179 |
| 8:36.3 | 10,000m | 2:09.0 | 163 | 860 | 28 | 180 |
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Workout Graph
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