Juan Hernandez 10000m row
10,000m
Meters
42:44.8
Time
2:08.2
Pace
618
Calories
173
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 1119 |
| Drag Factor | 125 |
January 04, 2020 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.8 | 10,000m | 2:08.2 | 166 | 871 | 26 | 173 |
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 25 | 167 |
| 8:28.1 | 4,000m | 2:07.0 | 171 | 887 | 26 | 172 |
| 8:28.6 | 6,000m | 2:07.1 | 170 | 885 | 27 | 175 |
| 8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 27 | 177 |
| 8:42.6 | 10,000m | 2:10.6 | 157 | 840 | 27 | 178 |
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Workout Graph
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