Juan Hernandez 10000m row
10,000m
Meters
42:52.2
Time
2:08.6
Pace
615
Calories
173
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 125 |
January 25, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.2 | 10,000m | 2:08.6 | 165 | 866 | 24 | 173 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 23 | 163 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 24 | 171 |
| 8:33.6 | 6,000m | 2:08.4 | 165 | 869 | 24 | 176 |
| 8:34.7 | 8,000m | 2:08.6 | 164 | 865 | 25 | 178 |
| 8:37.9 | 10,000m | 2:09.4 | 161 | 854 | 26 | 179 |
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Workout Graph
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