Juan Hernandez 10000m row
10,000m
Meters
42:53.0
Time
2:08.6
Pace
618
Calories
174
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 1098 |
| Drag Factor | 128 |
January 19, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.0 | 10,000m | 2:08.6 | 164 | 865 | 25 | 174 |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 25 | 168 |
| 8:27.7 | 4,000m | 2:06.9 | 171 | 889 | 25 | 173 |
| 8:41.6 | 6,000m | 2:10.4 | 158 | 843 | 25 | 175 |
| 8:34.9 | 8,000m | 2:08.7 | 164 | 864 | 26 | 178 |
| 8:41.3 | 10,000m | 2:10.3 | 158 | 844 | 26 | 178 |
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Workout Graph
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