Juan Hernandez 10000m row
10,000m
Meters
42:41.6
Time
2:08.0
Pace
619
Calories
175
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 1188 |
| Drag Factor | 126 |
February 16, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.6 | 10,000m | 2:08.0 | 167 | 873 | 28 | 175 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 27 | 168 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 28 | 173 |
| 8:29.9 | 6,000m | 2:07.4 | 169 | 881 | 28 | 177 |
| 8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 28 | 179 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 28 | 180 |
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Workout Graph
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