Juan Hernandez 10000m row
10,000m
Meters
42:50.3
Time
2:08.5
Pace
617
Calories
176
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 1172 |
| Drag Factor | 126 |
February 09, 2020 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.3 | 10,000m | 2:08.5 | 165 | 867 | 28 | 176 |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 26 | 168 |
| 8:27.6 | 4,000m | 2:06.9 | 171 | 889 | 28 | 175 |
| 8:31.6 | 6,000m | 2:07.9 | 167 | 875 | 28 | 178 |
| 8:38.6 | 8,000m | 2:09.6 | 161 | 852 | 28 | 179 |
| 8:41.0 | 10,000m | 2:10.2 | 158 | 845 | 28 | 180 |
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Workout Graph
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