Juan Hernandez 10000m row
10,000m
Meters
42:54.5
Time
2:08.7
Pace
616
Calories
176
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 1115 |
| Drag Factor | 127 |
February 08, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.5 | 10,000m | 2:08.7 | 164 | 864 | 26 | 176 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 25 | 167 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 25 | 175 |
| 8:32.9 | 6,000m | 2:08.2 | 166 | 871 | 26 | 177 |
| 8:38.1 | 8,000m | 2:09.5 | 161 | 854 | 26 | 180 |
| 8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 27 | 181 |
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Workout Graph
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