Juan Hernandez 10000m row
10,000m
Meters
42:49.4
Time
2:08.4
Pace
616
Calories
176
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 1059 |
| Drag Factor | 127 |
February 22, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.4 | 10,000m | 2:08.4 | 165 | 868 | 25 | 176 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 23 | 169 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 24 | 175 |
| 8:31.3 | 6,000m | 2:07.8 | 168 | 876 | 25 | 178 |
| 8:34.3 | 8,000m | 2:08.5 | 165 | 866 | 26 | 180 |
| 8:38.1 | 10,000m | 2:09.5 | 161 | 854 | 26 | 182 |
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Workout Graph
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