Juan Hernandez 10000m row
10,000m
Meters
42:43.3
Time
2:08.1
Pace
618
Calories
177
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 1140 |
| Drag Factor | 127 |
March 08, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.3 | 10,000m | 2:08.1 | 166 | 872 | 27 | 177 |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 26 | 168 |
| 8:29.3 | 4,000m | 2:07.3 | 170 | 883 | 26 | 175 |
| 8:26.9 | 6,000m | 2:06.7 | 172 | 891 | 27 | 180 |
| 8:35.4 | 8,000m | 2:08.8 | 164 | 863 | 27 | 181 |
| 8:40.2 | 10,000m | 2:10.0 | 159 | 847 | 27 | 183 |
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Workout Graph
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