Juan Hernandez 10000m row
10,000m
Meters
42:45.4
Time
2:08.2
Pace
618
Calories
174
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 1101 |
| Drag Factor | 126 |
March 01, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.4 | 10,000m | 2:08.2 | 166 | 870 | 26 | 174 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 23 | 166 |
| 8:29.4 | 4,000m | 2:07.3 | 169 | 883 | 25 | 172 |
| 8:29.0 | 6,000m | 2:07.2 | 170 | 884 | 27 | 176 |
| 8:35.3 | 8,000m | 2:08.8 | 164 | 863 | 27 | 179 |
| 8:40.3 | 10,000m | 2:10.0 | 159 | 847 | 27 | 180 |
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Workout Graph
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