Juan Hernandez 5000m row
5,000m
Meters
20:27.4
Time
2:02.7
Pace
322
Calories
170
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 126 |
March 31, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.4 | 5,000m | 2:02.7 | 189 | 951 | 29 | 170 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 27 | 158 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 28 | 167 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 29 | 174 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 29 | 177 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 30 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.