Juan Hernandez 5000m row
5,000m
Meters
20:42.7
Time
2:04.2
Pace
319
Calories
170
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 125 |
March 25, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.7 | 5,000m | 2:04.2 | 182 | 927 | 27 | 170 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 24 | 159 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 25 | 167 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 27 | 172 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 28 | 176 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 29 | 178 |
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Workout Graph
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