Juan Hernandez 6000m row
6,000m
Meters
24:58.4
Time
2:04.8
Pace
379
Calories
167
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 709 |
| Drag Factor | 123 |
April 13, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.4 | 6,000m | 2:04.8 | 180 | 918 | 29 | 167 |
| 5:01.9 | 1,200m | 2:05.7 | 176 | 905 | 28 | 156 |
| 5:00.3 | 2,400m | 2:05.1 | 179 | 914 | 29 | 164 |
| 5:01.6 | 3,600m | 2:05.6 | 176 | 906 | 28 | 168 |
| 4:59.0 | 4,800m | 2:04.5 | 181 | 922 | 29 | 172 |
| 4:55.6 | 6,000m | 2:03.1 | 187 | 944 | 29 | 176 |
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Workout Graph
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