Juan Hernandez 6000m row
6,000
Meters
24:50.2
Time
2:04.1
Pace
382
Calories
168
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 667 |
| Drag Factor | 122 |
April 21, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:50.2 | 6,000 | 2:04.1 | 183 | 928 | 382 | 27 | 168 |
| 4:59.6 | 1,200 | 2:04.8 | 180 | 919 | 76 | 25 | 154 |
| 4:58.9 | 2,400 | 2:04.5 | 181 | 923 | 76 | 26 | 165 |
| 4:57.9 | 3,600 | 2:04.1 | 183 | 929 | 76 | 27 | 170 |
| 4:57.0 | 4,800 | 2:03.7 | 185 | 935 | 77 | 28 | 174 |
| 4:56.9 | 6,000 | 2:03.7 | 185 | 936 | 77 | 29 | 177 |
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Workout Graph
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