Juan Hernandez 6000m row
6,000m
Meters
24:46.5
Time
2:03.8
Pace
383
Calories
170
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 28 |
Stroke Count | 687 |
Drag Factor | 121 |
April 23, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:46.5 | 6,000m | 2:03.8 | 184 | 933 | 28 | 170 |
4:56.1 | 1,200m | 2:03.3 | 186 | 941 | 27 | 158 |
4:56.0 | 2,400m | 2:03.3 | 187 | 942 | 28 | 167 |
4:56.8 | 3,600m | 2:03.6 | 185 | 936 | 28 | 172 |
4:58.6 | 4,800m | 2:04.4 | 182 | 925 | 28 | 175 |
4:58.9 | 6,000m | 2:04.5 | 181 | 923 | 28 | 178 |
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Workout Graph
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