Juan Hernandez 6000m row
6,000
Meters
24:46.5
Time
2:03.8
Pace
382
Calories
167
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 123 |
April 28, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:46.5 | 6,000 | 2:03.8 | 184 | 933 | 382 | 26 | 167 |
| 4:58.2 | 1,200 | 2:04.2 | 182 | 927 | 76 | 25 | 155 |
| 4:57.4 | 2,400 | 2:03.9 | 184 | 933 | 77 | 26 | 163 |
| 4:57.9 | 3,600 | 2:04.1 | 183 | 929 | 76 | 26 | 169 |
| 4:58.0 | 4,800 | 2:04.1 | 183 | 929 | 76 | 26 | 172 |
| 4:55.1 | 6,000 | 2:02.9 | 188 | 947 | 77 | 28 | 179 |
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Workout Graph
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