Juan Hernandez 6000m row
6,000m
Meters
24:32.8
Time
2:02.7
Pace
386
Calories
169
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 29 |
| Stroke Count | 697 |
| Drag Factor | 124 |
April 30, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.8 | 6,000m | 2:02.7 | 189 | 951 | 29 | 169 |
| 4:54.5 | 1,200m | 2:02.7 | 189 | 951 | 28 | 157 |
| 4:54.6 | 2,400m | 2:02.7 | 189 | 951 | 28 | 166 |
| 4:53.3 | 3,600m | 2:02.2 | 192 | 959 | 29 | 172 |
| 4:54.3 | 4,800m | 2:02.6 | 190 | 953 | 29 | 174 |
| 4:56.1 | 6,000m | 2:03.3 | 186 | 941 | 29 | 176 |
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Workout Graph
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