Juan Hernandez 6000m row
6,000m
Meters
25:02.1
Time
2:05.1
Pace
379
Calories
171
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 123 |
June 14, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.1 | 6,000m | 2:05.1 | 178 | 914 | 25 | 171 |
| 4:58.8 | 1,200m | 2:04.5 | 181 | 924 | 24 | 162 |
| 4:59.3 | 2,400m | 2:04.7 | 180 | 921 | 24 | 168 |
| 5:00.1 | 3,600m | 2:05.0 | 179 | 916 | 25 | 173 |
| 5:01.5 | 4,800m | 2:05.6 | 177 | 907 | 25 | 175 |
| 5:02.5 | 6,000m | 2:06.0 | 175 | 901 | 25 | 177 |
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Workout Graph
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