Juan Hernandez 6000m row
6,000
Meters
24:41.4
Time
2:03.4
Pace
384
Calories
173
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 122 |
June 13, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:41.4 | 6,000 | 2:03.4 | 186 | 933 | 384 | 26 | 173 |
| 4:56.0 | 1,200 | 2:03.3 | 187 | 936 | 77 | 25 | 163 |
| 4:54.6 | 2,400 | 2:02.7 | 189 | 940 | 77 | 26 | 171 |
| 4:54.3 | 3,600 | 2:02.6 | 190 | 941 | 77 | 26 | 175 |
| 4:57.3 | 4,800 | 2:03.8 | 184 | 932 | 77 | 26 | 177 |
| 4:59.2 | 6,000 | 2:04.6 | 181 | 914 | 76 | 25 | 180 |
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Workout Graph
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