Juan Hernandez 6000m row
6,000m
Meters
24:46.2
Time
2:03.8
Pace
384
Calories
171
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 123 |
June 10, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.2 | 6,000m | 2:03.8 | 184 | 934 | 26 | 171 |
| 4:57.2 | 1,200m | 2:03.8 | 184 | 934 | 25 | 162 |
| 4:56.6 | 2,400m | 2:03.5 | 185 | 938 | 27 | 169 |
| 4:55.5 | 3,600m | 2:03.1 | 188 | 945 | 26 | 173 |
| 4:57.2 | 4,800m | 2:03.8 | 184 | 934 | 27 | 177 |
| 4:59.7 | 6,000m | 2:04.8 | 180 | 918 | 27 | 178 |
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Workout Graph
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