Juan Hernandez 6000m row
6,000
Meters
24:53.6
Time
2:04.4
Pace
381
Calories
167
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
| Drag Factor | 122 |
June 03, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:53.6 | 6,000 | 2:04.4 | 182 | 924 | 381 | 27 | 167 |
| 4:59.8 | 1,200 | 2:04.9 | 180 | 917 | 76 | 25 | 154 |
| 4:58.1 | 2,400 | 2:04.2 | 183 | 928 | 76 | 27 | 165 |
| 4:57.4 | 3,600 | 2:03.9 | 184 | 933 | 77 | 28 | 170 |
| 4:58.6 | 4,800 | 2:04.4 | 182 | 925 | 76 | 28 | 174 |
| 4:59.6 | 6,000 | 2:04.8 | 180 | 919 | 76 | 28 | 176 |
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Workout Graph
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