Juan Hernandez 6000m row
6,000m
Meters
24:45.4
Time
2:03.7
Pace
384
Calories
171
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 26 |
Stroke Count | 649 |
Drag Factor | 123 |
June 16, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:45.4 | 6,000m | 2:03.7 | 185 | 935 | 26 | 171 |
4:55.0 | 1,200m | 2:02.9 | 188 | 948 | 26 | 160 |
4:55.2 | 2,400m | 2:03.0 | 188 | 947 | 26 | 169 |
4:56.6 | 3,600m | 2:03.5 | 185 | 938 | 26 | 173 |
4:57.6 | 4,800m | 2:04.0 | 184 | 931 | 27 | 176 |
5:01.1 | 6,000m | 2:05.4 | 177 | 910 | 26 | 178 |
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Workout Graph
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