Juan Hernandez 6000m row
6,000
Meters
24:58.0
Time
2:04.8
Pace
379
Calories
169
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 122 |
July 01, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:58.0 | 6,000 | 2:04.8 | 180 | 910 | 379 | 27 | 169 |
| 4:58.8 | 1,200 | 2:04.5 | 181 | 915 | 76 | 26 | 157 |
| 4:58.1 | 2,400 | 2:04.2 | 183 | 917 | 76 | 27 | 167 |
| 4:59.5 | 3,600 | 2:04.7 | 180 | 913 | 76 | 27 | 171 |
| 5:00.0 | 4,800 | 2:05.0 | 179 | 912 | 76 | 28 | 175 |
| 5:01.7 | 6,000 | 2:05.7 | 176 | 894 | 75 | 27 | 176 |
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Workout Graph
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