Juan Hernandez 6000m row
6,000m
Meters
25:02.4
Time
2:05.2
Pace
379
Calories
168
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 122 |
June 30, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.4 | 6,000m | 2:05.2 | 178 | 913 | 26 | 168 |
| 4:59.3 | 1,200m | 2:04.7 | 180 | 921 | 25 | 157 |
| 4:58.6 | 2,400m | 2:04.4 | 182 | 925 | 26 | 165 |
| 4:59.9 | 3,600m | 2:04.9 | 179 | 917 | 26 | 170 |
| 5:00.6 | 4,800m | 2:05.2 | 178 | 913 | 26 | 175 |
| 5:04.0 | 6,000m | 2:06.6 | 172 | 892 | 26 | 176 |
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Workout Graph
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