Juan Hernandez 6000m row
6,000m
Meters
24:58.9
Time
2:04.9
Pace
380
Calories
167
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 121 |
June 29, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.9 | 6,000m | 2:04.9 | 180 | 918 | 25 | 167 |
| 5:00.3 | 1,200m | 2:05.1 | 179 | 914 | 24 | 156 |
| 4:59.6 | 2,400m | 2:04.8 | 180 | 919 | 25 | 164 |
| 4:58.0 | 3,600m | 2:04.1 | 183 | 929 | 25 | 169 |
| 5:00.1 | 4,800m | 2:05.0 | 179 | 916 | 26 | 172 |
| 5:00.9 | 6,000m | 2:05.3 | 178 | 911 | 26 | 175 |
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Workout Graph
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