Juan Hernandez 6000m row
6,000m
Meters
24:54.7
Time
2:04.5
Pace
380
Calories
165
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 123 |
June 23, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.7 | 6,000m | 2:04.5 | 181 | 923 | 24 | 165 |
| 4:59.0 | 1,200m | 2:04.5 | 181 | 922 | 23 | 154 |
| 4:59.3 | 2,400m | 2:04.7 | 180 | 921 | 23 | 162 |
| 4:59.1 | 3,600m | 2:04.6 | 181 | 922 | 24 | 168 |
| 4:59.3 | 4,800m | 2:04.7 | 180 | 921 | 25 | 170 |
| 4:58.0 | 6,000m | 2:04.1 | 183 | 929 | 26 | 174 |
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Workout Graph
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