Juan Hernandez 6000m row
6,000m
Meters
24:59.7
Time
2:04.9
Pace
380
Calories
165
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 123 |
July 27, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.7 | 6,000m | 2:04.9 | 179 | 917 | 26 | 165 |
| 4:59.7 | 1,200m | 2:04.8 | 180 | 918 | 25 | 156 |
| 4:59.8 | 2,400m | 2:04.9 | 180 | 917 | 25 | 163 |
| 5:00.9 | 3,600m | 2:05.3 | 178 | 911 | 26 | 166 |
| 4:59.6 | 4,800m | 2:04.8 | 180 | 919 | 27 | 170 |
| 4:59.6 | 6,000m | 2:04.8 | 180 | 919 | 27 | 173 |
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Workout Graph
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