Juan Hernandez 6000m row
6,000
Meters
24:55.6
Time
2:04.6
Pace
381
Calories
166
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 123 |
August 04, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:55.6 | 6,000 | 2:04.6 | 181 | 917 | 381 | 27 | 166 |
| 5:01.7 | 1,200 | 2:05.7 | 176 | 894 | 75 | 25 | 152 |
| 4:57.7 | 2,400 | 2:04.0 | 183 | 931 | 77 | 26 | 165 |
| 4:55.8 | 3,600 | 2:03.2 | 187 | 937 | 77 | 27 | 169 |
| 4:59.7 | 4,800 | 2:04.8 | 180 | 912 | 76 | 27 | 172 |
| 5:00.8 | 6,000 | 2:05.3 | 178 | 909 | 76 | 28 | 174 |
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Workout Graph
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