Juan Hernandez 6000m row
6,000m
Meters
24:40.8
Time
2:03.4
Pace
384
Calories
170
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 26 |
Stroke Count | 650 |
Drag Factor | 122 |
August 11, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:40.8 | 6,000m | 2:03.4 | 186 | 941 | 26 | 170 |
4:55.4 | 1,200m | 2:03.0 | 188 | 945 | 24 | 159 |
4:56.5 | 2,400m | 2:03.5 | 186 | 938 | 26 | 169 |
4:55.4 | 3,600m | 2:03.0 | 188 | 945 | 27 | 173 |
4:55.6 | 4,800m | 2:03.1 | 187 | 944 | 28 | 176 |
4:57.8 | 6,000m | 2:04.0 | 183 | 930 | 27 | 177 |
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Workout Graph
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