Juan Hernandez 6000m row
6,000
Meters
26:36.6
Time
2:13.0
Pace
358
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 122 |
August 10, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.6 | 6,000 | 2:13.0 | 149 | 811 | 23 | 154 |
| 5:23.3 | 1,200 | 2:14.7 | 143 | 792 | 22 | 143 |
| 5:20.9 | 2,400 | 2:13.7 | 146 | 803 | 22 | 153 |
| 5:23.6 | 3,600 | 2:14.8 | 143 | 791 | 22 | 153 |
| 5:21.5 | 4,800 | 2:13.9 | 146 | 801 | 23 | 156 |
| 5:07.4 | 6,000 | 2:08.0 | 167 | 873 | 25 | 168 |
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Workout Graph
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