Juan Hernandez 6000m row
6,000m
Meters
24:46.7
Time
2:03.8
Pace
384
Calories
167
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 26 |
Stroke Count | 652 |
Drag Factor | 122 |
August 05, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:46.7 | 6,000m | 2:03.8 | 184 | 933 | 26 | 167 |
4:59.5 | 1,200m | 2:04.7 | 180 | 919 | 24 | 155 |
4:57.0 | 2,400m | 2:03.7 | 185 | 935 | 25 | 163 |
4:57.3 | 3,600m | 2:03.8 | 184 | 933 | 26 | 169 |
4:56.2 | 4,800m | 2:03.4 | 186 | 940 | 28 | 173 |
4:56.7 | 6,000m | 2:03.6 | 185 | 937 | 28 | 175 |
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Workout Graph
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