Juan Hernandez 6000m row
6,000
Meters
24:46.7
Time
2:03.8
Pace
384
Calories
167
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 122 |
August 05, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:46.7 | 6,000 | 2:03.8 | 184 | 929 | 384 | 26 | 167 |
| 4:59.5 | 1,200 | 2:04.7 | 180 | 913 | 76 | 24 | 155 |
| 4:57.0 | 2,400 | 2:03.7 | 185 | 933 | 77 | 25 | 163 |
| 4:57.3 | 3,600 | 2:03.8 | 184 | 932 | 77 | 26 | 169 |
| 4:56.2 | 4,800 | 2:03.4 | 186 | 935 | 77 | 28 | 173 |
| 4:56.7 | 6,000 | 2:03.6 | 185 | 934 | 77 | 28 | 175 |
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Workout Graph
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