Juan Hernandez 6000m row
6,000m
Meters
26:26.9
Time
2:12.2
Pace
360
Calories
158
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 123 |
August 17, 2020 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.9 | 6,000m | 2:12.2 | 151 | 820 | 23 | 158 |
| 5:18.8 | 1,200m | 2:12.8 | 149 | 813 | 23 | 151 |
| 5:12.3 | 2,400m | 2:10.1 | 159 | 846 | 23 | 158 |
| 5:17.8 | 3,600m | 2:12.4 | 151 | 818 | 23 | 159 |
| 5:20.7 | 4,800m | 2:13.6 | 147 | 804 | 23 | 157 |
| 5:17.3 | 6,000m | 2:12.2 | 151 | 821 | 24 | 166 |
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Workout Graph
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