Juan Hernandez 6000m row
6,000m
Meters
26:05.2
Time
2:10.4
Pace
365
Calories
160
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 121 |
August 19, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.2 | 6,000m | 2:10.4 | 158 | 842 | 24 | 160 |
| 5:18.4 | 1,200m | 2:12.6 | 150 | 815 | 23 | 150 |
| 5:09.5 | 2,400m | 2:08.9 | 163 | 861 | 24 | 159 |
| 5:12.7 | 3,600m | 2:10.2 | 158 | 844 | 24 | 161 |
| 5:13.5 | 4,800m | 2:10.6 | 157 | 840 | 24 | 163 |
| 5:11.2 | 6,000m | 2:09.6 | 161 | 852 | 25 | 168 |
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Workout Graph
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