Juan Hernandez 6000m row
6,000
Meters
25:45.7
Time
2:08.8
Pace
368
Calories
164
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 122 |
August 24, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:45.7 | 6,000 | 2:08.8 | 164 | 863 | 368 | 26 | 164 |
| 5:09.9 | 1,200 | 2:09.1 | 163 | 859 | 73 | 25 | 157 |
| 5:06.6 | 2,400 | 2:07.7 | 168 | 877 | 74 | 25 | 162 |
| 5:08.8 | 3,600 | 2:08.6 | 164 | 865 | 74 | 26 | 166 |
| 5:09.0 | 4,800 | 2:08.7 | 164 | 864 | 74 | 26 | 167 |
| 5:11.3 | 6,000 | 2:09.7 | 160 | 851 | 73 | 26 | 169 |
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Workout Graph
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