Juan Hernandez 6000m row
6,000m
Meters
26:35.2
Time
2:12.9
Pace
359
Calories
158
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 122 |
September 08, 2020 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.2 | 6,000m | 2:12.9 | 149 | 812 | 23 | 158 |
| 5:27.3 | 1,200m | 2:16.3 | 138 | 774 | 22 | 142 |
| 5:24.1 | 2,400m | 2:15.0 | 142 | 789 | 22 | 154 |
| 5:28.3 | 3,600m | 2:16.7 | 137 | 770 | 23 | 152 |
| 5:14.5 | 4,800m | 2:11.0 | 156 | 835 | 24 | 170 |
| 5:01.0 | 6,000m | 2:05.4 | 177 | 910 | 26 | 173 |
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Workout Graph
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