Juan Hernandez 8000m row
8,000m
Meters
35:43.4
Time
2:13.9
Pace
475
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 952 |
| Drag Factor | 121 |
September 16, 2020 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:43.4 | 8,000m | 2:13.9 | 146 | 801 | 27 | 163 |
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 25 | 152 |
| 8:56.8 | 4,000m | 2:14.2 | 145 | 798 | 26 | 162 |
| 8:52.5 | 6,000m | 2:13.1 | 148 | 810 | 27 | 169 |
| 8:49.9 | 8,000m | 2:12.4 | 151 | 818 | 28 | 171 |
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Workout Graph
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