Juan Hernandez 8000m row
8,000m
Meters
35:49.7
Time
2:14.3
Pace
473
Calories
161
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 947 |
| Drag Factor | 121 |
September 17, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.7 | 8,000m | 2:14.3 | 144 | 796 | 26 | 161 |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 25 | 155 |
| 9:00.6 | 4,000m | 2:15.1 | 142 | 787 | 26 | 156 |
| 8:58.1 | 6,000m | 2:14.5 | 144 | 794 | 27 | 166 |
| 8:52.8 | 8,000m | 2:13.2 | 148 | 809 | 27 | 167 |
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Workout Graph
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