Juan Hernandez 8000m row
8,000m
Meters
36:28.6
Time
2:16.7
Pace
467
Calories
162
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 928 |
| Drag Factor | 123 |
September 29, 2020 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:28.6 | 8,000m | 2:16.7 | 137 | 770 | 26 | 162 |
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 25 | 160 |
| 9:06.7 | 4,000m | 2:16.6 | 137 | 771 | 25 | 162 |
| 9:10.9 | 6,000m | 2:17.7 | 134 | 761 | 26 | 162 |
| 9:07.5 | 8,000m | 2:16.8 | 136 | 769 | 26 | 167 |
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Workout Graph
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